Is XTRA FLAMIN' HOT FLAVORED POTATO CRISPS, XTRA FLAMIN' HOT GERD Friendly?
Description
Pronounced fiery flavor coats thin, crisp potato crisps that offer strong heat and a distinct crunch. Commonly consumed straight from the bag, shared at gatherings, dipped, or used as a crunchy topping for tacos and salads. Reviewers report intense spiciness, reliable crispness, occasional uneven seasoning, and mixed opinions on heat.
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- garlic powder
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced fiery flavor coats thin, crisp potato crisps that offer strong heat and a distinct crunch. Commonly consumed straight from the bag, shared at gatherings, dipped, or used as a crunchy topping for tacos and salads. Reviewers report intense spiciness, reliable crispness, occasional uneven seasoning, and mixed opinions on heat.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
DRIED POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR COTTONSEED OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, SUGAR, AND LESS THAN 2% OF THE FOLLOWING: MALTODEXTRIN (MADE FROM CORN), SALT, DEXTROSE, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, CITRIC ACID, ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), WHEY PROTEIN CONCENTRATE, NATURAL FLAVOR, BUTTERMILK, GARLIC POWDER, LACTOSE, SKIM MILK, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO- AND DIGLYCERIDES, AND SOY LECITHIN.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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