No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is XTRA SHARP - ORIGINAL FORMULA PACK (17 OZ bottle) ENERGY DRINK Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Guarana, The Extract Of The Fruit Of This Amazonian Plant Has Been Used By The Indigenous People For Thousands Of Years As Way To Combat Fatigue And Weakness, You Will Find It Appearing Only In Quality Energy Drinks, Weight Loss Products, Alertness And Memory Supplements, Well As Athletic Performance Enhancement, Glycerophosphate Minerals, Xtra Sharp Provides Calcium, Iron, Potassium In The Form Of Glycerophosphates, This Unique Form Of Minerals Is Thought To Offer Enhanced And More Rapid Absorption, Alfalfa (Medicago Sativa), Alfalfa Has Been Used For Thousands Of Years As A Digestive And Nutritive Herb, It Is Rich In Vitamins A, B, C, K, Is A Natural Source Of Calcium, Potassium, Magnesium And Phosphorus, Dandelion (Taraxacum Officinale), While Many Of Us Think Of It As A Weed, The Dandelion Has Been Prized For Centuries By Cultures As Diverse As The Greeks And The Native Americans For Its Health-giving And Nutritive Properties, It Is Primarily A Restorative Herb For The Liver, Digestive System And Kidney, Ginseng (Panax Ginseng), In Traditional Chinese Medicine, Ginseng Is The Ultimate Restorative Herb And Is Used To Stave Off Weakness, Tiredness, Low Resistance, Stress, Aging And Poor Metabolism, Polygala (Polygala Senega), From The Tradition Of Taoist Medicine, Polygala Is Prized As A Spirit Herb And Is Thought To Relax The Mind, Improve Creativity, Strengthen Willpower, Sarsaparilla (Smilax Aristoloch), Sarsaparilla Has Been Used As A Medicinal And Restorative Herb For Centuries In South America, In North America, It Has Been Used In Health Drinks And Sodas For Hundreds Of Years, Traditional Uses Include Supporting The Health Of The Skin, Joints, Kidneys And Immune System, It Is Also Believed To Enhance The Absorption And Activity Of Other Herbs

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? XTRA SHARP - ORIGINAL FORMULA PACK (17 OZ bottle) ENERGY DRINK | Spoonful