Is Xtreme cheddar flavour blasted® baked crackers, Goldfish Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • whey
  • butter oil
  • milk
  • cheddar cheese
  • natural flavours
  • enzyme modified cheddar cheese
  • microbial enzyme

whey

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Description

Bold cheddar seasoning and crisp, crunchy baked texture deliver a pronounced cheesy bite; commonly enjoyed as an on-the-go snack, kids' lunchbox addition, party bowl staple, or crunchy topping for soups and salads. Customer reviews note intensely salty, dust-prone seasoning, satisfying crunch, and strong flavor that some find overpowering and divisive.

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Ingredients

ENRICHED WHEAT FLOUR, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, ANNATTO), VEGETABLE OIL (CANOLA AND/OR SUNFLOWER), SEASONING (WHEY, CORN FLOUR, CHEDDAR CHEESE, ENZYME MODIFIED CHEDDAR CHEESE, MALTODEXTRIN, ONION POWDER, YEAST EXTRACT, GARLIC POWDER, SPICES (CONTAINS CELERY) AND SPICE EXTRACT, CITRIC ACID, LACTIC ACID, CALCIUM LACTATE, NATURAL FLAVOURS, BUTTER OIL), SALT, SUGAR, YEAST, AUTOLYZED BARLEY YEAST, BAKING POWDER, AMMONIUM BICARBONATE.

Check Xtreme cheddar flavour blasted® baked crackers, Goldfish against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Xtreme cheddar flavour blasted® baked crackers, Goldfish is available at 5 retailers

AmazonGrocery GatewayLoblawsMetroReal Canadian Superstore

About this product

Cracker · Cracker

Flavor
SavorySaltyButtery
Texture
Crunchy
Commonly used for
SnackingOn The GoSandwichGarnishing