Is Yaal Ecuador - Super7 Mix - 70% Organic Dark Chocolate + Superfoods & Caramel Chocolate Discs + Keto Cacao Nibs (4 pack) Dairy Free?


Ingredients
Superfoods & Caramel: Organic Cocoa Liquor, Organic Sugar, Organic Cocoa Butter, Organic Quinoa, Organic Cocoa Nibs, Organic Sunflower Lecithin, Organic Ginger, Organic Turmeric, 2Superfoods Chocolate Bar: Cocoa Liquor, Sugar, Cocoa Butter, Cocoa Nibs, Turmeric, Chia, Sunflower Lecithin, Maca, Amaranth, Quinoa, Sesame, 3Super 7 Cacao Nibs: Cacao Nibs, Erithritol, Sesame, Monk Fruit
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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