Is Yaal Ecuador - Super7 Mix - 70% Organic Dark Chocolate + Superfoods & Caramel Chocolate Discs + Keto Cacao Nibs (4 pack) Gluten Free?

Ingredients

Superfoods & Caramel: Organic Cocoa Liquor, Organic Sugar, Organic Cocoa Butter, Organic Quinoa, Organic Cocoa Nibs, Organic Sunflower Lecithin, Organic Ginger, Organic Turmeric, 2Superfoods Chocolate Bar: Cocoa Liquor, Sugar, Cocoa Butter, Cocoa Nibs, Turmeric, Chia, Sunflower Lecithin, Maca, Amaranth, Quinoa, Sesame, 3Super 7 Cacao Nibs: Cacao Nibs, Erithritol, Sesame, Monk Fruit

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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