Is YAKISOBA NOODLES, SESAME SAUCE, SUGAR SNAP PEAS, SHOESTRING CARROTS, WATER CHESTNUTS, GREEN ONIONS AND TOASTED SESAME SEEDS, SESAME NOODLES GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic powder
- vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
YAKISOBA NOODLES (UNENRICHED WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, POTASSIUM CARBONATE, SODIUM CARBONATE, ANNATTO EXTRACT (COLOR), TURMERIC (COLOR), RICE CONCENTRATE), SAUCE (SALTED SEASONING SAKE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)), SUGAR, WATER, SALT, YEAST EXTRACT), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID, MALTODEXTRIN), SESAME OIL, SUGAR, NATURAL FLAVOR WITH OTHER NATURAL FLAVORS (POTATO STARCH, MALTODEXTRIN, NATURAL FLAVOR [CONTAINS SMOKE], TORULA YEAST, YEAST EXTRACT, SALT, SILICON DIOXIDE, AUTOLYZED YEAST EXTRACT, CANOLA OIL), WATER, SOY LECITHIN, GARLIC POWDER, XANTHAN GUM, SPICES, ONION POWDER.), SUGAR SNAP PEAS, CARROTS, WATER CHESTNUTS, GREEN ONION, TOASTED SESAME SEEDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Frozen