Is Yakisoba orange chicken Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SUGAR, DEHYDRATED VEGETABLES (CABBAGE, ONION, CARROT, GARLIC), CONTAINS LESS THAN 2% OF SALT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MONOSODIUM GLUTAMATE, NATURAL FLAVORS, VINEGAR POWDER, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, MALIC ACID, MALTODEXTRIN, POTASSIUM CARBONATE, CHILI AND OTHER SPICES, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN FAT, DEHYDRATED COOKED CHICKEN, SODIUM HEXAMETAPHOSPHATE, PAPRIKA OLEORESIN (COLOR), SODIUM TRIPOLYPHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS WHEAT, SOY, AND MILK INGREDIENTS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CRUSTACEAN SHELLFISH AND SESAME PRODUCTS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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