Is Yakisoba orange chicken Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SUGAR, DEHYDRATED VEGETABLES (CABBAGE, ONION, CARROT, GARLIC), CONTAINS LESS THAN 2% OF SALT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MONOSODIUM GLUTAMATE, NATURAL FLAVORS, VINEGAR POWDER, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, MALIC ACID, MALTODEXTRIN, POTASSIUM CARBONATE, CHILI AND OTHER SPICES, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN FAT, DEHYDRATED COOKED CHICKEN, SODIUM HEXAMETAPHOSPHATE, PAPRIKA OLEORESIN (COLOR), SODIUM TRIPOLYPHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS WHEAT, SOY, AND MILK INGREDIENTS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CRUSTACEAN SHELLFISH AND SESAME PRODUCTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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