Is Yakisoba orange chicken Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SUGAR, DEHYDRATED VEGETABLES (CABBAGE, ONION, CARROT, GARLIC), CONTAINS LESS THAN 2% OF SALT, DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), MONOSODIUM GLUTAMATE, NATURAL FLAVORS, VINEGAR POWDER, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, CARAMEL COLOR, MALIC ACID, MALTODEXTRIN, POTASSIUM CARBONATE, CHILI AND OTHER SPICES, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN FAT, DEHYDRATED COOKED CHICKEN, SODIUM HEXAMETAPHOSPHATE, PAPRIKA OLEORESIN (COLOR), SODIUM TRIPOLYPHOSPHATE, DISODIUM GUANYLATE, DISODIUM INOSINATE. CONTAINS WHEAT, SOY, AND MILK INGREDIENTS. MANUFACTURED IN A FACILITY THAT ALSO PROCESSES CRUSTACEAN SHELLFISH AND SESAME PRODUCTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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