Is Yakult Light Nonfat Probiotic Drink, 2.7 fl. oz., 5 Bottles Gluten Free- Plastic Bottle, Refreshing Citrus Taste - Yogurt section Low FODMAP?
Description
Five small plastic bottles (2.7 fl. oz. each) deliver a refreshing citrus taste with a smooth, creamy mouthfeel. Commonly consumed chilled as a quick beverage between meals or with breakfast, users note convenient single-serve size, light sweetness, and consistent texture; reviews mention portability and occasional remarks on price and sweetness.
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Description
Five small plastic bottles (2.7 fl. oz. each) deliver a refreshing citrus taste with a smooth, creamy mouthfeel. Commonly consumed chilled as a quick beverage between meals or with breakfast, users note convenient single-serve size, light sweetness, and consistent texture; reviews mention portability and occasional remarks on price and sweetness.
Ingredients
Water, Skim Milk Powder, Corn Dextrin, Sugar, Glucose, Pectin, Natural Flavors, Reb A (Stevia Extract), Lactobacillus Casei Shirota
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.