No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yakult Probiotic Drink Fermented Milk 650Ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

This fermented milk beverage offers a sweet, mildly tangy flavor and a smooth, drinkable texture; consumers often chill and sip it as a quick breakfast or snack, add it to smoothies, or serve to children. Reviews note convenient packaging, consistent taste, portability, and mixed opinions on sweetness, value, and availability.

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Ingredients

Water, Skim Milk Powder (Reconstituted), Sugar, Dextrose, Flavouring, Live Lactobacillus Casei Shirota Strain

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Yakult Probiotic Drink Fermented Milk 650Ml is available at 3 retailers

WoolworthsCountdownHarris Farms

About this product

Beverage · Bottle, Liquid

Flavor
SweetNeutral
Texture
Creamy
Commonly used for
DrinkingBreakfastSnacking
Low FODMAP? Yakult Probiotic Drink Fermented Milk 650Ml | Spoonful