Is Yakult Probiotic Drink Fermented Milk 650Ml Low FODMAP?
Description
This fermented milk beverage offers a sweet, mildly tangy flavor and a smooth, drinkable texture; consumers often chill and sip it as a quick breakfast or snack, add it to smoothies, or serve to children. Reviews note convenient packaging, consistent taste, portability, and mixed opinions on sweetness, value, and availability.
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Description
This fermented milk beverage offers a sweet, mildly tangy flavor and a smooth, drinkable texture; consumers often chill and sip it as a quick breakfast or snack, add it to smoothies, or serve to children. Reviews note convenient packaging, consistent taste, portability, and mixed opinions on sweetness, value, and availability.
Ingredients
Water, Skim Milk Powder (Reconstituted), Sugar, Dextrose, Flavouring, Live Lactobacillus Casei Shirota Strain
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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