No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Yakult Original 8 X 65Ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Lightly sweet vanilla and zesty lemon flavors combine in a smooth, drinkable texture often described as creamy yet refreshingly tangy. Consumers commonly sip chilled as a quick refreshment, mix into smoothies, or include in lunches; reviews note convenient packaging, kid-friendly appeal, and occasional comments about sweetness level or artificial taste.

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Ingredients

Water, Skimmed Milk (Reconstituted), Glucose-Fructose Syrup, Sugar, Maltodextrin, Flavourings, Contains L. Casei Shirota Bacteria

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Yakult Original 8 X 65Ml is available at 1 retailer

Tesco

About this product

Beverage · Bottle

Flavor
VanillaCitrusFruity
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSmoothieOn The Go
Low FODMAP? Yakult Original 8 X 65Ml | Spoonful