Is Yakult Dairy Free?
Description
Sweet, tangy flavor with a smooth, slightly viscous mouthfeel; often described as effervescent and syrupy. Commonly consumed chilled from its small single-serve bottle as a quick, handheld beverage or daily sip. Reviewers note convenient packaging, enjoyable taste for children, and occasional comments that it can be overly sweet for some.
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Description
Sweet, tangy flavor with a smooth, slightly viscous mouthfeel; often described as effervescent and syrupy. Commonly consumed chilled from its small single-serve bottle as a quick, handheld beverage or daily sip. Reviewers note convenient packaging, enjoyable taste for children, and occasional comments that it can be overly sweet for some.
Ingredients
Water, reconstituted skimmed milk, maltitol syrup, glucose-fructose syrup, polydextrose, flavourings, steviol glycosides from Stevia, vitamin E, vitamin D. Contains L. casei Shirota bacteria.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.