Is Yakult Vegan?
Description
Sweet, tangy flavor with a smooth, slightly viscous mouthfeel; often described as effervescent and syrupy. Commonly consumed chilled from its small single-serve bottle as a quick, handheld beverage or daily sip. Reviewers note convenient packaging, enjoyable taste for children, and occasional comments that it can be overly sweet for some.
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Description
Sweet, tangy flavor with a smooth, slightly viscous mouthfeel; often described as effervescent and syrupy. Commonly consumed chilled from its small single-serve bottle as a quick, handheld beverage or daily sip. Reviewers note convenient packaging, enjoyable taste for children, and occasional comments that it can be overly sweet for some.
Ingredients
Water, reconstituted skimmed milk, maltitol syrup, glucose-fructose syrup, polydextrose, flavourings, steviol glycosides from Stevia, vitamin E, vitamin D. Contains L. casei Shirota bacteria.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.