Is Yamasa Kombu Tsuyu Sauce (Concentrated) 300ml Vegetarian?
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Ingredients
Soy Sauce (Water, Soybeans, Wheat, Salt), Fish And Kombu Extract, High Fructose Syrup, Water, Sugar, Salt, Alcohol, Monosodium Glutamate, Hydrolysed Protein, Mushroom Extract, Blend Seasoning, Yeast Extract, Lactic Acid, Disodium Succinate, Disodium 5'-Inosinate, Disodium 5'-Guanylate, Mirin (Sweat Sake)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.