Is Yambam Gluten Free?
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Ingredients
White Chocolate 32% (Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder Emuisifier Wirken, (Sunflower Lecithin), Protein Blend 18% (Milk Protein, Whey Protein Concentrate, Soy Protein Isolate Humet Tant (Glycerol), Hydrolysed Collagen, Peanuts 9%, Water, Sweetener Maltitoh, Highly Deoiled Cocoa Powder Vegetable Fat (Palm), Flavouring, Emulsifier (Soy Lecithin), Salt, Colouring Plain Caramel), Sweetener Soera Lose), Note: May Contain Traces Of Gluten, Egg And Nuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.