Is Yangnyeom Style Premium Korean Sweet & Spicy Puffs Vegetarian?

Ingredients

Potato Starch, Dehydrated Potato, Rice Flour, Salt, Potassium Citrate, Citric Acid, Paprika, Turmeric, Vegetable Oil (canola, Corn, Soybean, And/or Sunflower Oil), Spicy Chicken Flavor Seasoning (sugar, Maltodextrin, Monosodium L-glutamate, Gochujang Powder, Salt, Glucose, Hydrolyzed Vegetable Protein, Tricalcium Phosphate [anti-caking Agent], Vinegar Powder, Tomato Powder, Soy Sauce Powder, Onion Powder, Garlic Powder, Disodium 5'-ribonucleotide, Cayenne Pepper Powder, Soybean Oil, Silicon Dioxide, Oleoresin Paprika, Aspartame, Glacial Acetic Acid, Black Pepper Powder, Yeast Extract, Oleoresin Capsicum, Garlic Essential Oil, Cinnamon Powder). Contains Soy, Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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