Is Yankee Trader Lobster Rangoons Vegan?
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Ingredients
Cream Cheese (Pasteurized Nonfat Milk And Milkfat, Lactic Acid, Salt, Locust Bean Gum (Stabilizer), Natural Flavors Imitation Crab (Fish Protein (Pollock, Whiting), Water, Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of The Following: Salt, Mirin Wine, Soybean Oil, Natural/artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg Whites, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color (Carmine, Paprika), Carrots, Onions, Minced Lobster, Lobster Base (Sauteed Lobster And Natural Lobster Stock, Salt, Maltodextrin, Yeast Extract, Lobster Tomalley, Sugar, Corn Oil, Butter (Cream, Lactic Acid), Tomato Paste, 2% Or Less Of Cornstarch, Onion Powder, Potato Starch, Disodium Inosinate/disodium Guanylate, Cod Liver Oil, Spiny Lobster Extract, Extractives Of Paprika, Natural Flavors, Dried Garlic, Soy Lecithin, Lobster Extract, Spices, Lactic Acid,), Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Flavorings, Chili Pepper Extract), Wrapper: Bleached Wheat Flour)malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Water, Modified Vital Wheat Gluten (Polysorbate 60, Soy Flour, Hydrogenated Cotton Seed Oil, Stearoyl, Lactylate), Salt, Corn Starch, Less Than ,01% Sodium Benzoate As A , Egg
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.