Is Yankee Trader Lobster Rangoons Vegetarian?
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Ingredients
Cream Cheese (Pasteurized Nonfat Milk And Milkfat, Lactic Acid, Salt, Locust Bean Gum (Stabilizer), Natural Flavors Imitation Crab (Fish Protein (Pollock, Whiting), Water, Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of The Following: Salt, Mirin Wine, Soybean Oil, Natural/artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg Whites, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color (Carmine, Paprika), Carrots, Onions, Minced Lobster, Lobster Base (Sauteed Lobster And Natural Lobster Stock, Salt, Maltodextrin, Yeast Extract, Lobster Tomalley, Sugar, Corn Oil, Butter (Cream, Lactic Acid), Tomato Paste, 2% Or Less Of Cornstarch, Onion Powder, Potato Starch, Disodium Inosinate/disodium Guanylate, Cod Liver Oil, Spiny Lobster Extract, Extractives Of Paprika, Natural Flavors, Dried Garlic, Soy Lecithin, Lobster Extract, Spices, Lactic Acid,), Garlic In Oil (Garlic, Soybean Oil, Water, Citric Acid), Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Flavorings, Chili Pepper Extract), Wrapper: Bleached Wheat Flour)malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin), Water, Modified Vital Wheat Gluten (Polysorbate 60, Soy Flour, Hydrogenated Cotton Seed Oil, Stearoyl, Lactylate), Salt, Corn Starch, Less Than ,01% Sodium Benzoate As A , Egg
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.