Is Yankee Trader Lobster Spring Roll Vegan?
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Ingredients
FILLING: SHRIMP (SHRIMP MEAT WITH SALT ADDED), BAKING CHEESE (PASTEURIZED CULTURED MILK AND CREAM, PALM OIL, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUMS]), SPECIAL CHEESE BLEND [CHEESE WHEY, PARMESAN [MADE FROM COWS MILK] HARD GRATING CHEESE, RENNET, SALT], RED PEPPERS, CORN, ONIONS, SCALLIONS, CILANTRO, BALCK PEPPER, KOSHER SALT, CAYENNE PEPPER. SPRING ROLL WRAPPER: WHEAT FLOUR, WATER, SALT, SOYBEAN OIL AND EGG.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.