Is Yankee Trader Lobster Spring Roll Vegetarian?
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Ingredients
FILLING: SHRIMP (SHRIMP MEAT WITH SALT ADDED), BAKING CHEESE (PASTEURIZED CULTURED MILK AND CREAM, PALM OIL, SALT, STABILIZERS [XANTHAN, LOCUST BEAN, GUAR GUMS]), SPECIAL CHEESE BLEND [CHEESE WHEY, PARMESAN [MADE FROM COWS MILK] HARD GRATING CHEESE, RENNET, SALT], RED PEPPERS, CORN, ONIONS, SCALLIONS, CILANTRO, BALCK PEPPER, KOSHER SALT, CAYENNE PEPPER. SPRING ROLL WRAPPER: WHEAT FLOUR, WATER, SALT, SOYBEAN OIL AND EGG.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.