Is YASAI SUSHI Vegetarian?

Ingredients

Sushi rice (water, rice, sugar, spirit vinegar, rice vinegar, salt, rapeseed oil, fructose-glucose syrup, cane molasses), seasoned fried tofu wraps (12%) (soya bean, water, sugar, rice oil, sweetener (maltitol), wheat, salt, acidity regulators (sodium acetate, acetic acid, malic acid), corn starch, colour (plain caramel)), cucumber (5%), seasoned shiitake mushrooms (3%) (shiitake mushrooms, sugar, water, defatted soya bean, salt, wheat, colour (plain caramel)), pickled carrot (carrot, rice vinegar, sugar, salt), soy sauce (water, soya beans, wheat, salt, alcohol), grilled red pepper, yellow peppers, red pepper, pickled ginger (ginger, tapioca starch, water, sugar cane vinegar, salt, alcohol), lettuce, wasabi (horseradish, wasabi, tapioca starch, salt, mustard oil, acidity regulator (citric acid), antioxidant (ascorbic acid)), seaweed, black sesame seeds.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Rice · Pack, Piece