Is Yasso Cherry Chocolate Crunch Frozen Greek Yogurt Bars Gluten Free?

Ingredients

Nonfat Milk, Dark Chocolate Flavored Coating (coconut Oil, Sugar, Cocoa Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Black Cherry Puree, Sugar, Nonfat Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Milk Protein Concentrate, Maltodextrin, Cream, Crisp Quinoa, Natural Flavor, Guar Gum, Locust Bean Gum, Beet Juice (for Color), Fruit And Vegetable Juice (for Color). Contains Soy and Milk. It may also contain Egg, Peanuts and Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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