Is Yasso Cherry Chocolate Crunch Frozen Greek Yogurt Bars Vegan?

Ingredients

Nonfat Milk, Dark Chocolate Flavored Coating (coconut Oil, Sugar, Cocoa Processed With Alkali, Chocolate Liquor, Soybean Oil, Soy Lecithin, Vanilla Extract), Black Cherry Puree, Sugar, Nonfat Greek Yogurt (nonfat Milk, Milk Protein Concentrate, Cultures), Milk Protein Concentrate, Maltodextrin, Cream, Crisp Quinoa, Natural Flavor, Guar Gum, Locust Bean Gum, Beet Juice (for Color), Fruit And Vegetable Juice (for Color). Contains Soy and Milk. It may also contain Egg, Peanuts and Tree Nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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