Is Yasso Chocolate PB & Yay Frozen Greek Yogurt GERD Friendly?
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Why it's not GERD friendly
- cream
- cocoa processed with alkali
- milk
- milk protein concentrate
- nonfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Nonfat Milk, Sugar, Greek Yogurt (Nonfat Milk, Yogurt Cultures), Peanut Butter Swirl (Peanuts, Peanut Oil, Sugar, Salt), Peanut Butter Flakes (Powdered Sugar (Sugar, Corn Starch), Coconut Oil, Peanuts, Salt, Natural Flavor, Soy Lecithin), Milk Protein Concentrate, Dextrose, Maltodextrin, Cocoa Processed With Alkali, Cream, Locust Bean Gum, Sunflower Lecithin, Guar Gum
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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Where to buy
Yasso Chocolate PB & Yay Frozen Greek Yogurt is available at 3 retailers
About this product
Frozen Dessert · Bar