Is Yasso Frozen Greek Yogurt Bars Cookies N Cream - 4-3.5 Fl. Oz. Alpha-Gal Friendly?

Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Milk Protein Concentrate, Cultures), Sugar, Creme Filled Chocolate Cookies (Unbleached Unenriched Wheat Flour (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Sugar (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Palm and Palm Kernel Oil (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Cocoa Processed with Alkali (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Chocolate Liquor (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Salt (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Sodium Bicarbonate (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Soy Lecithin (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Natural Flavor (Non-GMO- from Non-GMO Sources or No GMO Source Exists)), Cream, Milk Protein Concentrate, Maltodextrin, Natural Flavors (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Guar Gum (Non-GMO- from Non-GMO Sources or No GMO Source Exists), Locust Bean Gum (Non-GMO- from Non-GMO Sources or No GMO Source Exists).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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