Is Yellow Cake GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
lemon juice concentrate
lemon pulp cells
lemon puree
citric acid
citric acid to help protect flavor
milk
natural lemon flavor emulsion

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Maltitol And Sorbitol Syrup With Mono&diglycerides And Polysorbate 60, Enriched Flour (Bleached Wheat Flour, Niacin Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Maltitol, Water, Eggs, Palm Oil With Propylene Glycol Mono Diesters Of Fats And Fatty Acids Mono And Diglycerides And Soybean Lecithin, Egg Whites, Soybean Oil, Soybean Oil (With Mono- And Diglycerides, Propylene Glycol Mono- And Diesters Of Fatty Acids, Glyceryl-lacto Esters Of Fatty Acids), Modified Food Starch, Maltodextrin, Non-fat Milk Solids W/vitamin A Emulsifier (Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids, Mono- And Diglycerides, Lecithin, With Bht And Citric Acid To Help Protect Flavor), Titanium Dioxide, Salt, Sodium Acid Pyrophosphate, Baking Soda, Emulsifier (Propylene Glycol Monostearate, Monoglycerdies, Sodium Steoryl Lactilate, Calcium Silicate, Ascorbic Acid, Citric Acid), Natural Lemon Flavor Emulsion, Modified Corn Starch, Natural And Artificial Flavor (Contains Wheat And Milk), Vanillin, Monocalcium Phosphate, Natural And Artificial Flavor, Lemon Puree (Lemon Juice Concentrate, Lemon Pulp Cells, Lemon Oil And Water), Xanthan Gum, Guar Gum, Calcium Phosphate, Sorbic Acid, Acesulfame Potassium, Surcalose, Annatto Extract/turmeric (Color)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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