Is Yellow Layer Cake With Vanilla Buttercream, 30 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate liquor
white chocolate
milk sugar
whole milk powder
milk
nonfat dry milk
+1 more

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cake: Cane Sugar, Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Non-GMO Cornstarch, Tapioca Starch, Potato Starch), Eggs, Non-GMO Canola Oil, Buttermilk (Cultured Lowfat Milk, Salt), Nonfat Dry Milk, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Dried Egg Whites, Xanthan Gum, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Enzymes, and Baking Soda., Vanilla Buttercream: Powdered Sugar (Cane Sugar, Corn Starch), Unsalted Butter (Milk, Natural Flavor), Palm Oil, Non-GMO Canola Oil, Water, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Cyclodextrin (A Soluble Fiber), and Salt., Decorations: Semisweet and White Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Lactose [Milk Sugar], Butter Oil, Soy Lecithin [Emulsifier], Natural Flavor)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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