No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yellow Layer Cake With Vanilla Buttercream, 30 oz Low FODMAP?

No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cake: Cane Sugar, Gluten Free Flour Blend (White Rice Flour, Brown Rice Flour, Non-GMO Cornstarch, Tapioca Starch, Potato Starch), Eggs, Non-GMO Canola Oil, Buttermilk (Cultured Lowfat Milk, Salt), Nonfat Dry Milk, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Dried Egg Whites, Xanthan Gum, Salt, Baking Powder (Corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Enzymes, and Baking Soda., Vanilla Buttercream: Powdered Sugar (Cane Sugar, Corn Starch), Unsalted Butter (Milk, Natural Flavor), Palm Oil, Non-GMO Canola Oil, Water, Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Cyclodextrin (A Soluble Fiber), and Salt., Decorations: Semisweet and White Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Lactose [Milk Sugar], Butter Oil, Soy Lecithin [Emulsifier], Natural Flavor)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Yellow Layer Cake With Vanilla Buttercream, 30 oz is available at 1 retailer

Whole Foods

About this product

Bread · Slice

Flavor
VanillaSweetButtery
Texture
CreamySoft
Commonly used for
SnackingBreakfast
Low FODMAP? Yellow Layer Cake With Vanilla Buttercream, 30 oz | Spoonful