No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Yeo Valley Honey Greek Style Yogurt 4 X100g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Thick, creamy Greek-style honey yogurt delivers a pronounced honey sweetness balanced by a mild tang, with a smooth, spoonable texture. Commonly eaten for breakfast with granola, used in snacks or desserts, or enjoyed straight from the pot. Reviewers note consistent thickness, pleasant sweetness, and convenient single-serve packaging. Favoured for portability.

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Ingredients

Organic Greek Style Yogurt ( Milk ), Organic Honey (6%), Organic Sugar (4.6%), Organic Tapioca Starch, Organic Concentrated Lemon Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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Where to buy

Yeo Valley Honey Greek Style Yogurt 4 X100g is available at 3 retailers

TescoMorrisonsAppyshop

About this product

Yogurt · Spreadable

Flavor
Sweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepSmoothie
Low FODMAP? Yeo Valley Honey Greek Style Yogurt 4 X100g | Spoonful