Is Yeo Valley Family Farm Greek Style Honey 4 x 100g (400g) Low FODMAP?
Description
Thick, creamy Greek-style honey yogurt delivers a pronounced honey sweetness balanced by a mild tang, with a smooth, spoonable texture. Commonly eaten for breakfast with granola, used in snacks or desserts, or enjoyed straight from the pot. Reviewers note consistent thickness, pleasant sweetness, and convenient single-serve packaging. Favoured for portability.
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Description
Thick, creamy Greek-style honey yogurt delivers a pronounced honey sweetness balanced by a mild tang, with a smooth, spoonable texture. Commonly eaten for breakfast with granola, used in snacks or desserts, or enjoyed straight from the pot. Reviewers note consistent thickness, pleasant sweetness, and convenient single-serve packaging. Favoured for portability.
Ingredients
Organic Greek Style Yogurt (Milk), Organic Honey (6%), Organic Sugar (4.5%), Organic Tapioca Starch, Organic Concentrated Lemon Juice, Contains the Following Live Cultures: Bifidobacterium, Lactobacillus Bulgaricus, Streptococcus Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.