No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is The Greek Gods® Strawberry With Honey Greek Style Yogurt 24 Oz. Tub Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The Greek Gods Strawberry with Honey Greek Style Yogurt is a 24 oz tub made with Greek-style yogurt, milk, cream, honey, strawberry flavor, and cane sugar. It starts with milk and cream from cows not treated with growth hormones, resulting in a velvety consistency and rich flavor. The yogurt contains seven different live and active cultures and is gluten-free. People appreciate the flavor of this yogurt and consider it healthy. However, some individuals find it too sweet.

Ingredients

Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sguar, Honey, Pectin, Vegetable Juice Color, Natural Flavor, Contains 7 Live And Active Cultures (S, Thermophilus, B, Lactis, L, Acidophilus, L, Casei, L, Rhamnosus, Lactobacillus Lactis, L, Bulgaricus)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? The Greek Gods® Strawberry With Honey Greek Style Yogurt 24 Oz. Tub | Spoonful