Is The Greek Gods® Honey Vanilla Greek Style Yogurt 24 Oz. Tub Low FODMAP?
Description
This honey-vanilla Greek-style yogurt offers a thick, creamy texture and a sweet, floral vanilla-honey flavor; consumers commonly report it works well for breakfasts, parfaits, smoothies, baking, and as a spoonable snack. Reviews frequently note consistent creaminess and pleasant sweetness, with occasional comments about sweetness level and packaging convenience and value.
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Description
This honey-vanilla Greek-style yogurt offers a thick, creamy texture and a sweet, floral vanilla-honey flavor; consumers commonly report it works well for breakfasts, parfaits, smoothies, baking, and as a spoonable snack. Reviews frequently note consistent creaminess and pleasant sweetness, with occasional comments about sweetness level and packaging convenience and value.
Ingredients
Cultured Pasteurized Grade A Milk, Cane Sugar, Cream, Brown Cane Sugar, Honey, Pectin, Natural Flavor, Vanilla Extract, Contains 7 Live And Active Cultures (S, Thermophilus, B, Lactis, L, Acidophilus, L, Casei L, Rhamnosus, Lactobacillus Lactis, L, Bulgaricus)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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