Is Yeo Valley Family Farm Peach & Apricot 450g Low FODMAP?
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Ingredients
Organic Whole Milk Yogurt, Organic Sugar, Organic Peach, Organic Apricot, Organic Peach Puree, Organic Apricot Puree, Organic Maize Starch, Natural Flavourings, Organic Concentrated Lemon Juice, Contains The Following Live Cultures: Bifidobacterium Lactobacillus Acidophilus, Streptococcus Thermophilus
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Yeo Valley Family Farm Peach & Apricot 450g is available at 1 retailer
About this product
Yogurt · Pouch