Is Yeo Valley Little Yeos Organic Fruity Favourites Yogurt Alpha-Gal Friendly?

Ingredients

Organic Yogurt (Milk), Organic Strawberry Purée (5%), Organic Sugar (3.5%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Contains the following Live Cultures: Bifidobacterium, Lactococcus Cremoris, Streptococcus Thermophilus Organic Yogurt (Milk), Organic Peach Purée (5%), Organic Sugar (3.5%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Contains the following Live Cultures: Bifidobacterium, Lactococcus Cremoris, Streptococcus Thermophilus Organic Yogurt (Milk), Organic Apricot Purée (5%), Organic Sugar (3.5%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Contains the following Live Cultures: Bifidobacterium, Lactococcus Cremoris, Streptococcus Thermophilus Organic Yogurt (Milk), Organic Raspberry Purée (5%), Organic Sugar (3.5%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Contains the following Live Cultures: Bifidobacterium, Lactococcus Cremoris, Streptococcus Thermophilus

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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