Is Yeo Valley Little Yeos Organic Fruity Favourites Yogurt Gluten Free?

Ingredients

Organic Yogurt (Milk), Organic Strawberry Purée (5%), Organic Sugar (3.5%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Contains the following Live Cultures: Bifidobacterium, Lactococcus Cremoris, Streptococcus Thermophilus Organic Yogurt (Milk), Organic Peach Purée (5%), Organic Sugar (3.5%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Contains the following Live Cultures: Bifidobacterium, Lactococcus Cremoris, Streptococcus Thermophilus Organic Yogurt (Milk), Organic Apricot Purée (5%), Organic Sugar (3.5%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Contains the following Live Cultures: Bifidobacterium, Lactococcus Cremoris, Streptococcus Thermophilus Organic Yogurt (Milk), Organic Raspberry Purée (5%), Organic Sugar (3.5%), Organic Maize Starch, Natural Flavouring, Lactase Enzyme, Organic Concentrated Lemon Juice, Contains the following Live Cultures: Bifidobacterium, Lactococcus Cremoris, Streptococcus Thermophilus

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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