Is Yeo Valley Little Yeos Organic Strawberry & Raspberry Yogurt Low FODMAP?

Ingredients

Organic Fromage Frais (Milk), Organic Concentrated Grape Juice, Organic Raspberry Pureé (5%), Milk Protein, Organic Maize Starch, Natural Flavouring, Organic Concentrated Lemon Juice, Contains the following Live Cultures: Bifidobacterium, Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus Organic Fromage Frais (Milk), Organic Concentrated Grape Juice, Organic Strawberry Pureé (5%), Milk Protein, Organic Maize Starch, Natural Flavouring, Organic Concentrated Lemon Juice, Contains The Following Live Cultures: Bifidobacterium, Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Yeo Valley Little Yeos Organic Strawberry & Raspberry Yogurt is available at 2 retailers

About this product

Yogurt · Pouch