Is Yeo Valley Little Yeos Organic Strawberry, Vanilla & Mango Fromage Frais Vegan?

Ingredients

Mango & Vanilla: Organic Fromage Frais (Milk), Organic Concentrated Grape Juice, Organic Mango Pur�e (5%), Milk Protein, Organic Maize Starch, Organic Vanilla Extract, Natural Flavourings, Organic Concentrated Lemon Juice, Strawberry & Vanilla: Organic Fromage Frais (Milk), Organic Concentrated Grape Juice, Organic Strawberry Pur�e (5%), Milk Protein, Organic Maize Starch, Natural Flavourings, Organic Vanilla Extract, Organic Concentrated Lemon Juice

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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