No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yeo Valley Natural Yogurt 150G Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

This natural yogurt delivers a mild, slightly tangy flavor with a smooth, creamy texture; reviewers commonly note consistent creaminess and fresh taste. Typically served with fruit or granola, used in smoothies, sauces, or as a snack, the compact 150g size is frequently described as convenient for single servings and portability.

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Ingredients

This yogurt Contains only Milk's Naturally Occurring Sugar (Lactose)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Yeo Valley Natural Yogurt 150G is available at 3 retailers

TescoOcadoAppyshop

About this product

Yogurt · Pouch

Flavor
TartNeutral
Texture
CreamySmooth
Commonly used for
BreakfastSnackingSmoothie
Low FODMAP? Yeo Valley Natural Yogurt 150G | Spoonful