Is Yeo Valley Organic Kefir Mango & Passion Fruit Fermented Yogurt Gluten Free?
Description
Creamy, subtly tangy fermented yogurt with juicy mango and bright passion fruit notes. Smooth, drinkable texture with gentle effervescence makes it suitable for breakfast, smoothies, or as a snack. Reviewers commonly cite fruity flavor, convenient single-serve format, and consistent texture, with occasional comments about sweetness levels and occasional packaging remarks.
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Description
Creamy, subtly tangy fermented yogurt with juicy mango and bright passion fruit notes. Smooth, drinkable texture with gentle effervescence makes it suitable for breakfast, smoothies, or as a snack. Reviewers commonly cite fruity flavor, convenient single-serve format, and consistent texture, with occasional comments about sweetness levels and occasional packaging remarks.
Ingredients
Organic Milk Fermented With Live Kefir Cultures, Organic Sugar (5%), Organic Mango Purée (3.6%), Organic Passion Fruit Juice (1.5%), Organic Maize Starch, Organic Concentrated Lemon Juice, Natural Flavourings .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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