Is Yeo Valley Organic Natural Yoghurt Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.

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Why it's not dairy free

lactose
only milk's naturally occurring sugar
contains only milk's naturally occurring sugar
this yogurt
lactobacillus acidophilus

lactose

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

only milk's naturally occurring sugar

contains only milk's naturally occurring sugar

this yogurt

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Ingredients

No Added, This Yogurt Contains Only Milk's Naturally Occurring Sugar (Lactose), Contains The Following Live Cultures: Bifidobacterium, Lactobacillus Acidophilus, Streptococcus Thermophilus

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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