This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Yeo Valley Raspberry Yogurt 450G Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright raspberry flavor and a smooth, creamy texture characterize this live yogurt. Consumers report consistent fruit swirls, moderate sweetness, and a silky mouthfeel, commonly eating it plain, also spooned over granola, or used in breakfast bowls and desserts. Reviews note reliability and pleasant fruit-to-yogurt balance regularly across multiple purchase occasions.

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Ingredients

Organic Whole Milk Yogurt, Organic Raspberries (5%), Organic Sugar (4.9%), Organic Maize Starch, Natural Flavouring, Organic Concentrated Elderberry Juice, Organic Concentrated Lemon Juice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Yeo Valley Raspberry Yogurt 450G is available at 3 retailers

TescoAsdaMorrisons

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSnacking
Low FODMAP? Yeo Valley Raspberry Yogurt 450G | Spoonful