Is Yes Bar Salted Maple Pecan World's Best Tasting Snack Bar Low FODMAP?
Description
Snack bar delivers pronounced sweet and salty maple notes with a mix of crunchy exterior and chewier interior. Commonly eaten for on the go energy, quick snacks, or lunchbox additions. Customer reviews often cite robust flavor, portable convenience, pleasant crunch, and occasional variability reported between batches by some reviewers periodically.
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Description
Snack bar delivers pronounced sweet and salty maple notes with a mix of crunchy exterior and chewier interior. Commonly eaten for on the go energy, quick snacks, or lunchbox additions. Customer reviews often cite robust flavor, portable convenience, pleasant crunch, and occasional variability reported between batches by some reviewers periodically.
Ingredients
Almonds*, Cashews, Maple Syrup*, Sunflower Seeds*, Macadamia Nuts, Pumpkin Seeds*, Coconut Butter*, Pecans, Coconut Nectar*, Sesame Seed Butter, White Chia Seeds, Ground Flax Seeds*, Celtic Sea Salt*. *organic. Contains Almond, Cashew, Pecan, Macadamia, Coconut. Made In A Gluten Free Certified Facility That Handles Eggs, Milk, Peanuts And Soy And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.