Is Yes To Tomatoes Detoxifying Charcoal Cleanser, 1 Oz Low FODMAP?

Ingredients

Salicylic Acid, Purpose: Acne Treatment, Inactive Water, Sodium Cocoyl Glutamate, Sodium Coco-sulfate, Propanediol, Glycerin, Xanthan Gum, Glyceryl Caprylate, Polylactic Acid, Charcoal Powder, Solanum Lycopersicum (Tomato), Fruit/leaf/stem Extract (Certified Organic Ingredient), Ginkgo Biloba Leaf Extract (Certified Organic Ingredient), Cucurbita Pepo (Pumpkin), Chamomilla Recutita (Matricaria), Flower Extract (Certified Organic Ingredient), Aspalathus Linearis (Rooibos Tea), Extract (Certified Organic Ingredient), Hydrogenated Jojoba Oil, Glyceryl Undecylenate, Iron Oxides (Ci 77499), Alcohol, Fragrance

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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