Is YF Tandoori Chicken & Cauliflower Rice Vegan?


Ingredients
Caulifiower & Broccoli Rice, Cauliflower , Broccoli , Crushed Garlic, Imitation Saffron (Contains Colour ), Salt), Seasoned Chicken Breast, Chicken Breast , Salt, Pepper), Tandoori Sauce, Coconut Cream (Coconut Cream, Water, Stabilisers ), Butter Chicken Paste (Contains Almonds, Food Acids , Colours (160C, 122, 129)), Lime Juice (Contains ), Crushed Garlic, Brown Sugar, Garam Masala), Garlic Yoghurt Sachet, Yoghurt (Milk, Milk Solids, Buttermilk Powder, Mineral Salt , Emulsifier , Yoghurt Cultures), Crushed Garlic , Salt, Pepper), Slivered Almonds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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