Is Yiayia's Spanakopita Athenian Style Alpha-Gal Friendly?

Ingredients

Filling (spinach, Cheese Cottage [cultured Skim Milk, Cream, Salt], Eggs, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Onion, Green Onion, Grated Parmesan Cheese [parmesan Cheese {pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes}, Powdered Cellulose {anticaking Agent}], Corn Starch, Canola And/or Sunflower Oil, Sea Salt, Dill, Black Pepper), Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Tapioca Starch, Malted Barley Flour, Sucrose, Canola And/or Sunflower Oil, Salt, Tricalcium Phosphate, Canola Lecithin), Clarified Sweet Butter (pasteurized Cream), Canola Oil And/or Sunflower.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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About this product

Snack · Piece