Is Yihai Intl Products Hot Pot Dipping Sauce (Spicy Flavour) Dairy Free?
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Ingredients
Water, Peanut Puree, Pickled Chinese Chives (chinese Chives, Salt, Water), Sesame Puree, Fermented Soybean Curd (water, Soybean, Salt, Flavour Enhancer (e621, E635), Firming Agent (e511)), Sugar, Salt, Spicy Oil (1.2%) (soybean Oil, Sichuan Pepper, Chilli Pepper), Yeast Extract (yeast Extract, Salt), Flavour Enhancer (e621), Sesame Oil, Thickener (e415), Preservative (e202), Flavour Enhancer (e635). Contains Peanut, Sesame, Soybean.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.