Is Yihai Intl Products Hot Pot Dipping Sauce (Spicy Flavour) Vegan?
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Ingredients
Water, Peanut Puree, Pickled Chinese Chives (chinese Chives, Salt, Water), Sesame Puree, Fermented Soybean Curd (water, Soybean, Salt, Flavour Enhancer (e621, E635), Firming Agent (e511)), Sugar, Salt, Spicy Oil (1.2%) (soybean Oil, Sichuan Pepper, Chilli Pepper), Yeast Extract (yeast Extract, Salt), Flavour Enhancer (e621), Sesame Oil, Thickener (e415), Preservative (e202), Flavour Enhancer (e635). Contains Peanut, Sesame, Soybean.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.