Is Yihai Intl Products Hot Pot Dipping Sauce (Spicy Flavour) Vegetarian?
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Ingredients
Water, Peanut Puree, Pickled Chinese Chives (chinese Chives, Salt, Water), Sesame Puree, Fermented Soybean Curd (water, Soybean, Salt, Flavour Enhancer (e621, E635), Firming Agent (e511)), Sugar, Salt, Spicy Oil (1.2%) (soybean Oil, Sichuan Pepper, Chilli Pepper), Yeast Extract (yeast Extract, Salt), Flavour Enhancer (e621), Sesame Oil, Thickener (e415), Preservative (e202), Flavour Enhancer (e635). Contains Peanut, Sesame, Soybean.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.