Is YO! 21 Pieces Sushi Top Hits Platter Low FODMAP?

Ingredients

Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-Glucose Syrup, Cane Molasses), Cucumber (5%), Salmon (Salmo Salar) ( Fish ) (3%), Breaded King Prawns (3%) (King Prawns (Litopenaeus vannamei) ( Crustacean ), Wheat Flour, Vegetable Oils (Palm Oil, Fully Hydrogenated Palm Oil, Safflower Oil), Modified Tapioca Starch, Maize Starch, Salt, Sugar, Thickener (Guar Gum), Yeast, Stabilisers (Sodium Triphosphate, Sodium Polyphosphate), Wheat Protein, Emulsifier (Mono- and Diglycerides of Fatty Acids), Raising Agents (Disodium Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Flour Treatment Agents (Calcium Carbonate, Calcium Sulphate, Ascorbic Acid)), Soy Sauce Sachet (Water, Soya Beans, Wheat , Salt, Alcohol), Cooked Chilli Chicken (3%) (Chicken Breast, Red Pepper Powder, Maize Starch, Salt), Smoked Salmon (2%) (Salmon (Salmo Salar) ( Fish ), Sea Salt, Demerara Sugar), Breaded Cooked Chicken Breast (2%) (Chicken Breast, Wheat Flour, Water, Modified Starch (Oxidised Starch, Starch Acetate), Palm Oil, Salt, Dextrose, Raising Agents (Sodium Phosphates, Sodium Bicarbonate), Stabiliser (Sodium Triphosphate), Yeast, Soya Flour), Full Fat Soft Cheese (Skimmed Milk , Cream ( Milk ), Salt), Grilled Red Pepper, Pickled Red Cabbage (Red Cabbage, Rice Vinegar, Sugar, Salt), Red Pepper, Pickled Ginger Sachet (Ginger, Tapioca Starch, Water, Sugar Cane Vinegar, Salt, Alcohol), Wasabi Sachet (Horseradish, Wasabi, Tapioca Starch, Salt, Mustard Oil, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)), Seaweed, Lettuce, Mixed Sesame (White Sesame Seeds, Black Sesame Seeds), Mayonnaise (Rapeseed Oil, Water, Pasteurised Free Range Egg and Egg Yolk, Sugar, Salt, Spirit Vinegar, Lemon Juice from Concentrate, Preservative (Potassium Sorbate), Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), Chives, Red Pepper Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Whole