Is YO! Chicken Katsu Bento 333g Nightshade Free?
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Why it's not nightshade free
- mixed grilled peppers
- cayenne pepper
- paprika extract
- chilli flakes
- red pepper powder
- tomato puree
- cayenne
- paprika
mixed grilled peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Cooked Rice (Water, Rice, Sugar, Spirit Vinegar, Rice Vinegar, Salt, Rapeseed Oil, Fructose-glucose Syrup, Cane Molasses), Breaded Cooked Chicken Breast (20%) (Chicken Breast, Wheat Flour, Water, Thickeners (Modified Corn Starch, Modified Tapioca Starch), Palm Oil, Salt, Dextrose, Stabiliser (Sodium Tripolyphosphate), Raising Agents (Sodium Diphosphate, Sodium Bicarbonate), Yeast, Soya Flour), Curry Mayonnaise (Water, Rapeseed Oil, Sugar, Salt, Lemon Juice, Apple Juice Concentrate, Soya Beans, Spirit Vinegar, Pasteurised Free Range Egg and Egg Yolk, Sesame Oil, Onion Purée, Modified Maize Starch, Curry Powder (Ground Spices (Coriander, Turmeric, Ginger, Pimento, Fenugreek, Cumin, Black Pepper, Bay, Paprika, Cayenne), Salt, Garlic Powder), Lemon Juice Concentrate, Yeast Extract, Corn Syrup, Wheat Flour, Tomato Purée, Sea Salt, Garlic Powder, Lime Juice Concentrate, Rice Flour, Garlic Purée, Alcohol, Red Pepper Powder, Chilli Flakes, Defatted Soya Bean Powder, Dried Carrot, Dried Onion, Garlic, Grain Alcohol, Koji ( Barley ), Onion, Rice, Cayenne Pepper, Ground Turmeric, Rubbed Parsley, Antioxidant (Calcium Disodium EDTA), Colour (Paprika Extract)), Carrot (8%), Edamame Beans ( Soya ) (8%), Mixed Grilled Peppers (5%), Rocket (2%), Roasted Mixed Sesame Seeds
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 10 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 8 ingredients could contain GERD friendly depending on the source.
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GLUTEN FREE ORGANICS BREADED TENDERS BREADED TENDERS SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT
About this product
Frozen Meal · Frozen